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Monday, January 11, 2016

Coconut Blueberry Chia Muffins



This recipe is from Nephew One and his Girlfriend.  It is so good!  I actually forgot to get chia seeds at the store so I used flaxseed instead and they were wonderful!  Even Sweet Baby One loved the muffin too!

Great for breakfast or a snack.

Coconut Blueberry Chia (or Flaxseed) Muffins

1 cup organic coconut flour
1/2 tsp. sea salt
1 tsp. baking soda
1/2 cup + 2 T raw honey
1 cup coconut milk
6 eggs
1/4 cup organic coconut oil, melted
4 tsp. vanilla extract
1/4 cup chia seeds (or flaxseed)
1 cup fresh organic blueberries

Preheat oven to 350 degrees.  Mix the coconut flour, salt & baking soda in a bowl.  In a separate bowl or blender, whisk honey, coconut milk, eggs, coconut oil and vanilla.  Gently stir wet & dry ingredients together and mix in chia seeds or flaxseed.  Fold in blueberries.  Fill baking cups - either lined or greased (I used my Pampered Chef muffin baker).  Bake about 25 minutes until golden brown.  Remove from pan and let cool.    

Ready for the muffin cup!


Ready to bake!  

Perfect coming out of the oven!

My recipe made 10 muffins


Blueberry Muffin!


Sweet Baby One enjoying her muffin!


Let your speech always be with grace, seasoned with salt, that you may know how you ought to answer each one. - Col 4:6

A whole other "hobby" I have started.... More to come.















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